Emily Ruckman, PMHNP-BC
My journey is about supporting yours. Discover my thoughtful and integrative approach to psychiatric care, committed to quality and genuine support. I'm dedicated to helping you achieve stability, clarity, and feel supported over time. I'm glad you're here.
My services
My approach is thoughtful and integrative, combining evidence-based medication care with attention to broader factors influencing mental health, including stress, sleep, trauma history, and life context. I aim for an unhurried, transparent process, aligned with your goals, so you can feel more stable, clear, and supported. I offer psychiatric evaluation, medication management, and supportive psychotherapy via telehealth for adults in Colorado and New Mexico.
Psychiatric evaluation
A comprehensive assessment to understand your unique mental health needs, history, and goals, forming the foundation of your personalized care plan.
Medication management
Collaborative care for optimizing psychiatric medications, focusing on efficacy and tolerability, and integrating your values and preferences into treatment decisions.
Supportive psychotherapy
Integrating therapy-informed care drawn from ACT, IFS-informed work, Motivational Interviewing, Solution-Focused Therapy, and CBT principles as part of an integrated treatment plan.
Integrative psychiatry
Functional lab testing, nutrition counseling, management of herbal and nutraceutical supplements as alternative or augment to traditional medication treatment
Beyond typical expectations in psychiatric care
Many people seek psychiatric care feeling overwhelmed, stuck, or unsure what treatment will help. Often, past medication experiences have been unsuccessful and uncomfortable. My practice is different; I prioritize a thoughtful evaluation, taking the time to truly get to know you and what is important to you, ensuring a truly collaborative path forward.
My thoughtful & integrative approach
I take the time to get to know you as well as possible, including your values and preferences for treatment. I use a systematic and methodical approach with an emphasis on striking a balance between efficacy and tolerability of treatment. I specialize in ADHD, anxiety disorders, mood disorders, PTSD, OCD, psychotic disorders, and women’s and perinatal mental health.
In addition to medication management, I emphasize the importance of holistic well-being, integrating lifestyle modifications and therapeutic practices into the treatment process. I believe that factors such as diet, exercise, and mindfulness can significantly impact mental health and recovery. By assisting clients in developing healthier habits and coping strategies, I aim to create a comprehensive care plan that supports not only immediate symptom relief but also long-term emotional resilience. This well-rounded approach fosters a deeper understanding of mental health and empowers individuals to take active roles in their wellness journeys.
Comprehensive care for your health
I offer functional testing to identify organic contributors to your health concerns. This approach allows us to pinpoint underlying imbalances that may be affecting your well-being. I collaborate closely with you and your healthcare team to correct these imbalances effectively. Understanding the root causes of health issues is crucial for creating a tailored treatment plan that fits your unique needs.
I also recommend and prescribe herbal and nutraceutical supplements that can support your overall health. These natural options can enhance the benefits of your treatment and promote a balanced state of wellness. By integrating these elements into your care, we work together to support not only your mental health but your entire physical and emotional well-being.
Your journey towards optimal health is important, and my goal is to empower you to take an active role in it. Together, we can develop a holistic strategy that encompasses medication, functional testing, and nutritional support, leading to a more balanced and fulfilling life.
